✓ Why Calorie Counting Seemed To Work At Some Point In Your Life, But Not Anymore.

✓ The Exact Formula To End The Yo-Yo Rollercoaster For Good.

✓ The Truth About Hormonal Changes In Midlife & How This Impacts Staying Trim

✓ Why Other Programs Have Failed You. And What To Do Instead To Finally Be Fit For Good.

I’m passionate about helping women 40+ design and create their best life by using the principles of naturopathic medicine, Ayurveda, yoga philosophy, and neuroscience. Using these principles, I help clients achieve balance, vitality, and resiliency in all aspects of their lives.

I specialize in identifying root causes and treating the whole person (body, mind & spirit) which is essential to creating natural long-lasting results.

The outcome?

Weight naturally drops off leaving them healthier, feeling lighter, younger, and full of energy again.

With over 30 years of experience, I’ve trained and worked alongside doctors of all specialties, including Medical doctors, Naturopathic doctors, and Chiropractors ...

My extensive knowledge and expertise in both traditional and holistic approaches to optimal health and longevity have made me a highly sought-after coach. Doctors frequently refer clients to me, and my holistic approach is the key to my clients' success in reaching their health goals.

My passion and commitment to my clients' well-being has enabled my clients to finally lose weight for good and come off of medications for managing cholesterol, diabetes, anxiety... 

I’m dedicated to empowering women to take control of their health and create the lives they truly desire.